Frequently Asked Questions
About the workout
I’m new to Coastal Core, should I schedule a private lesson?
There is no need to schedule a private lesson, unless of course you want to, OR you have physical limitations that may prevent you from joining a traditional class. As with anything new, there’s an adjustment period, but our instructors are trained to work with any ability level. We ask that you remain patient, stay focused and get ready to feel the #megalove!
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Is Coastal Core pilates?
Coastal Core Fitness is not pilates, but may appear similar. The main differentiator is the MegaFormer™. The MegaFormer™ allows us to utilize the key elements of core stability and combine them with the fusion of muscle dynamics through a low-impact, high intensity and cardiovascular workout.
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How often should I come to class?
We believe in rest and recuperation- ideally we hope our clients come at least 3 times/week, but ultimately you determine what’s best for your body
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How long is class?
45 minutes
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How early should I show up to class?
If you’re new to the studio please plan to arrive 15 minutes early. If you are more than 5 minutes late to class, your space may be given to a standby student. If you’re more than 5 minutes late you risk being shut out of the class based on the sequence for that day. Under these circumstances classes are non-refundable.
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Do you have a wait list?
Yes! If you’ve signed up for our wait list you will be accepted into class up until 12 hours before and notified VIA EMAIL. Please monitor the schedule for any last minute availability and enroll if within 12 hours of the scheduled session. If a last minute space becomes available - jump in! If you’re enrolled in a class and do not show you will be held accountable for the space. Please refer to all cancellation policies below.
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What do I need to bring to class?
Please bring a towel, grip or toe sox, water, and of course - a positive attitude! Towels and grip socks are available for purchase in studio.
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Cancellation policy
All group classes require a 12-hour cancellation notice. Limited memberships and credit packages will forfeit their class if a class is not cancelled in advance of the noted cancellation period. Limited memberships and credit packages are charged an additional fee of $10 for a no-show. Unlimited memberships are charged $20 for a late cancel and $25 for a no-show if a class is not cancelled in advance of the noted cancellation period. Private sessions require a 24-hour cancellation notice. Private sessions will be charged 50% of the for a no show.
If you choose to use our wait list, you will be notified VIA EMAIL. You can be added to the wait list UP UNTIL 12 hours before the class. If you no longer wish to attend the wait listed class you must remove yourself from the wait list as you would a reserved space. Clients will be held accountable for all reserved spaces at the time of the class.
Classes cannot be rescheduled for a different class time past the 12-hour window. If you have questions please make sure to inquire BEFORE utilizing the service, to avoid penalty.
All members must agree to the cancellation policy in order to use Coastal Core Fitness. There will be no exceptions.
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Inclement weather policy
In case of inclement weather we will notify you directly of your canceled class up to 1 hour before.
If you feel there's a chance you may not attend class because of heavy rain, snow, shoveling or access to transportation, PLEASE be proactive, and early cancel your reservation.
If classes stay on, all normal cancellation policies will apply. We thank you in advance. If you have additional questions please contact management: team@coastalcorefitness.com
About the studio
Is there a locker room?
Coastal Core Fitness is outfitted with private changing rooms and cubbies for your property. We are not held responsible for lost or stolen items, so if you’re worried about it please leave it at home!
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Where can I park?
There is plenty of street parking and/or a public parking lot located in Belmar Plaza or right out front in Asbury Park.
What do I need to bring to class?
Please bring a towel, grip or toe sox, water and of course - a positive attitude! The studio has a filtered water machine for your convenience, along with toe sox for purchase.
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Can I pay for class at the studio?
All classes, packages and inventory are purchased through our online system and must be pre-booked prior to arrival. You may try to walk in, but we can’t guarantee a space will be available.